If you’ve found yourself suffering from Hashimoto’s Thyroiditis and you’re thinking of using alternative treatments, then there’s a high chance that you have considered supplementing your diet with nutritional supplements and herbal remedies to bring your health to normal. While the proper kind of nutritional supplements could help those suffering from Hashimoto’s, it may be both risky and challenging to attempt treating this serious thyroid disease at home.
I’ve talked to patients who thought they could go to their nearest health food stores and buy a “thyroid support” formula, or nutritional supplement that can boost the immune system. They believe that these kinds of supplements would be the best cure of their illness. The truth is, most of the natural supplements patients purchase to treat their ailments such as Hashimoto’s Thyroiditis don’t do much to improve their health. While some of these products can give temporary relief from symptoms, the majority of the time it is more than nutritional supplements to bring a person’s health back to normal. Of course, for some individuals suffering from this illness “Liposomal selenium mineral supplement” it’s impossible to completely recover their health with natural methods of treatment (although this doesn’t mean they aren’t able to benefit from a natural approach to treatment).
When you select nutritional supplements for Hashimoto’s Thyroiditis it is essential to remember that not only are you trying to restore the functioning the thyroid gland however you must strengthen the immune system. And in most cases the adrenal glands or other parts of the body are affected too. Actually, many health specialists, including myself are of the opinion that it is important to concentrate on improving the immune system prior to treating the thyroid gland. The reason is that a weaker immune system can be a significant cause of why people are prone to developing Hashimoto’s Thyroiditis in the initial place.
Supplements For Immune System Support
A few of the supplements that can help boost your immune system for people with Hashimoto’s Thyroiditis include Echinacea, Selenium, and Astragalus. Naturally, you must talk to a qualified doctor to determine which of these supplements to take as well as the proper dosage. When purchasing nutritional supplements, be aware that the quality of the product is extremely important. This doesn’t mean you have to purchase the most expensive supplements available that are available, yet you do must be aware that the majority of nutritional supplements offered at retail stores, via the Internet or even in health food stores are inferior quality. If they’re not top in nutritional quality the odds are your body won’t properly absorb them, which obviously means that you won’t reap the best benefits from them.
So what’s wrong in taking an immune system formula from your nearest health food retailer to help increase your immune system? It’s a matter of preference. If you find a good immune support formula , then it’s great. However, along with the low quality ones available make sure you know that it’s very difficult to locate one “natural pill” that can be effective in strengthening the immune system. It’s not a problem to take an “wellness formula” to temporarily enhance your immune system and reduce the likelihood of coming down with an illness like a cold or flu. It’s a completely different story to be expecting an immune system booster formula to effectively combat an autoimmune disorder, such as Hashimoto’s Thyroiditis.
It is also important to realize that it takes more than just ingesting supplements for nutrition to build up one’s immune system. Here are five guidelines to follow that will help to improve your immune system, as well as help maintain the health of the other parts of your body:
Rule 1: Eat healthily majority of the time.Rule #2: Take good quality nutritional supplements.
Rule #3: Get at minimum 8 hours of quality sleep every night
Rule #4: Manage stress effectively
Rule #5: Exercise regularly
If you have Hashimoto’s Thyroiditis and you do these five things consistently, over time you will improve your immune system which will aid in your recovery. Additionally, this will help to prevent other autoimmune conditions from developing as time passes, something that is common with people who have Hashimoto’s. This is that the majority of people consume synthetic thyroid hormone for the rest of their lives and do not examine the immune system part. If you concentrate on strengthening your immune system, as well as restoring the functions that your thyroid gland performs, you’ll be more likely to remain healthy in the near future.
Get Your Adrenal Glands Checked Out
In addition to focusing on the immune system and the immune system, you must also have your adrenal glands examined, as the majority of people suffering from Hashimoto’s Thyroiditis have adrenal problems. As is the situation with the immune system, the adrenal function must be controlled prior to treating any specific issue with the thyroid gland. If you are trying to treat the thyroid gland without building up the immune system and balancing the adrenal glands, the treatment will not be as efficient.
Many times, the problems I’ve mentioned so far can be solved by following the five principles I’ve listed above, as eating healthy and regularly helps regulate blood sugar levels. This in turn might be necessary to enforce rule #3, which involves getting quality sleep each evening. In general, when it comes to managing the adrenal glands, the primary goal is to manage concentration of sugar in your blood. And the two best ways to achieve this is to : 1)) eliminate any cravings for sweets that you might be experiencing, and) refrain from going for prolonged periods of time without eating.
Supplements To Address The Adrenal Glands
As for nutritional supplements that can help to support the adrenal gland one of the most effective is known as Gymnema, which can help reduce any carbohydrate or sweet cravings you might have. Additionally, you need to manage your stress levels although this will involve modifying your lifestyle to some extent, one herb that may help you manage the stress that is chronically present Eleuthero, which is also called Siberian Ginseng. Please consult a qualified doctor for the correct dosage of the supplements.
Alongside the adrenal glands and immune system glands, different areas within the body could be the root of the problem, so while addressing the immune system and adrenal glands is crucial, this might not be enough to restore your health back to normal. Certain people experience issues with their digestive tract which is the underlying cause behind their condition. There are others who have a hormonal imbalance that needs to be treated. This is the reason it’s a good idea to speak with an endocrine specialist who is natural, since a reputable one will investigate other parts of the body, and not just the thyroid gland.
Supplements For Thyroid Gland Support
When it comes to your thyroid gland there’s many supplements you can take to assist with its functioning. Many people suffering from Hashimoto’s Thyroiditis are iodine deficient. But, anyone suffering from Hashimoto’s should not take iodine until both the adrenal glands and immune system are taken care of. If taken immediately out of the gate, iodine can cause more harm than good. This is the main reason why doctors and other healthcare professionals advise patients suffering from Hashimoto’s Thyroiditis to avoid iodine altogether. So iodine can be essential to use for someone who is deficient, but the timing is extremely crucial in regards to Hashimoto’s.
Although there are other supplements and herbs that offer thyroid support for thyroid health, like Ashwaganda and Bladderwrack However, the reality is that for patients with Hashimoto’s Thyroidits, the thyroid gland usually is not directly affected. That is, by treating the root cause of the condition, usually providing only a small amount of nutritional support to the thyroid gland is fine. Thus, there’s no need to take numerous supplements specifically aimed towards restoring the functions of your thyroid gland. By cleansing other areas of the body and then providing some nutritional help for the thyroid gland it will frequently begin functioning in a normal way.